Post-Holiday Dog Care: Easing Separation Anxiety in Dogs
The holidays are a wonderful time for our pets—extra family, full houses, and endless attention. However, once the decorations come down and the house goes quiet, many dogs struggle with the “holiday hangover.” This transition is when post-holiday dog care becomes vital for preventing stress. If your pup seems extra clingy or restless, you aren’t alone. Here is how to identify separation anxiety in dogs and help them transition back to a normal routine.
Why Dogs Struggle After the Holidays
During the break, dogs grow accustomed to constant companionship. When you suddenly return to work or school, that lack of stimulation can lead to confusion. Common signs of anxiety include:
Vocalizing: Whining, howling, or barking when you leave.
Destructive Behavior: Chewing furniture or digging at doors.
Restlessness: Pacing or an inability to settle down.
Accidents: Having “bathroom breaks” inside despite being house-trained.
5 Tips to Prevent Post-Holiday Separation Anxiety
1. Restore a Consistent Routine
Dogs thrive on predictability. Try to feed, walk, and head out for the day at the same time every morning. This helps your dog understand that even though you leave, you always come back.
2. Increase Physical and Mental Exercise
A tired dog is a happy dog. Increase the intensity of your morning walks or add enrichment activities like puzzle toys. If you are back at the office, hiring a dog walker in Little Elm or Aubrey, TX can break up the day and provide the mental stimulation your dog craves.
3. Practice Low-Key Departures
Avoid long, emotional goodbyes. Making a “big deal” out of leaving can actually trigger your dog’s anxiety. Keep your departures and arrivals calm and neutral to show them that coming and going is a normal part of life.
4. Create a “Safe Zone”
Ensure your dog has a dedicated space with their favorite bed and a piece of clothing that smells like you. Using white noise or calming music can also help drown out stressful neighborhood sounds.
5. Reward Calmness, Not Anxiety
While it’s tempting to coddle an anxious dog, it is better to reward them when they are relaxed. Use treats and praise when they settle down in their “safe zone” to reinforce that being calm is the goal.
When to Seek Professional Help
If your dog’s anxiety is severe, professional intervention may be necessary. We highly recommend Positive Pooch Behavior. Fanna Easter is a Certified Separation Anxiety Specialist who can help your pup navigate these big emotions. For medical support, Behavior Veterinary Solutions is an excellent resource for medication management.
Professional Dog Walking in Aubrey & Prosper, TX
One of the most effective ways to ease the transition is by maintaining a midday activity schedule. At Fur Services Fur Pets, we support busy pet parents with dependable dog walking in Prosper and Aubrey, TX. Having a consistent visitor helps your dog settle into a new rhythm and ensures they aren’t spending 8-10 hours in isolation. We are also happy to help make other suggestions to help ease separation anxiety in your dog.
Jessica Milam is the founder and owner of Fur Services Fur Pets in Little Elm, Texas. She was named the Pet Sitters International Pet Sitter of the Year in 2025 and Fur Services Fur Pets was named the National Association of Professional Pet Sitters Pet Business of the Year in 2022. Jessica holds multiple certifications in the pet industry, including Pet CPR/First Aid, Elite Level of Fear Free and the CPPS Certification from Pet Sitters International.
